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Writer's pictureJustine Barrow

How Often Should You Change Your Pillow?

Updated: Oct 10, 2023

Our pillows are not meant to last forever.


A pillow should not be kept for more than 1 – 2 years.


With time and use, pillows flatten, develop soft spots and are not able provide the support required for our head and neck. This can place greater amounts of stress on your neck leading to neck discomfort and poorer sleep quality


If you would like to update your pillow and maintain long term health of your neck, us on 9744 5066 and we will help you update your pillow!




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